Tuesday, November 22nd, 9-10am is the virtual class Reclaim Power of Your Primary Assets, class #90020.
As a society, we have normalized “being stressed out” with constantly being busy, feeling as though life on a hamster wheel is the role and responsibility with adulthood. This session provides an overview of our three primary assets – time, energy and priorities. Learn how to move away, and out, of the way most people live – the Stress Spiral Cycle. This damaging cycle occurs when you live with unfocused time and un-leveraged energy, leaving you feeling overwhelmed, over-committed and overworked. Transform into a Thrive Cycle instead! The Thrive Cycle focuses your time and leverages your energy to free up new hours in a hectic week. Identify what your key energy levels are and the activities to do in each, then maximize your productivity and take back your life.