Chair Yoga
Every Tuesday for six weeks starting August 27th (plus Sept 3, 10, 17, 24, Oct 1) from 6-7pm at NICC Cresco Center is Chair Yoga, #97463.
Yoga is a spiritual and physical practice rooted in Indian philosophy that has existed for thousands of years. Now you can try chair yoga to learn more about various basic yoga poses and the many benefits of the practice for your body, mind and spirit.
