Fridays, starting on February 10th (+ 5 consecutive Fridays) is the virtual class Powerful Tools for Caregivers-Adults from 1pm to 2:30pm.

Feeling stretched in your role as a caregiver? Caregiving can be stressful — physically, emotionally, and financially. Whether you care for a loved one at home or in a care facility, nearby or far away, your role is important. You will learn ways to take care of yourself, reduce stress, improve your caregiving confidence, and establish balance in your life as you care for others.